Achilles tendinitis can hit at any time regardless if you are an athlete, a businessman, a housewife or just a normal everyday jogger. Achilles tendinitis can happen to you and make you feel that annoying pain on your heel that can be hard to cure.
However, in order to avoid it you can use the shoes for Achilles tendinitis that will not only help you alleviate the pain but also prevent it and hopefully help you cure it.
Using one of these shoes is recommended for people who have problems with their Achilles tendon, whether they are currently in pain or have suffered from it before.
As the Achilles tendon is the longest tendon in our bodies, it can get damaged easily. When it is damaged, it is normal to feel mild pain or a dull burning sensation that can make walking difficult. However, when the tendon gets ruptured or broken, the pain can be so intense to the point of making impossible to walk.
That’s why it is always recommended to use the best shoes for Achilles tendinitis.
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How Wearing the Right Footwear Help Achilles Tendinitis
Even though there are tons of treatments, massages, pills and even therapeutic processes that can cure and help relieve it, the best shoes for Achilles tendinitis will always be the first step of treatment.
By wearing the right footwear you should be able to reduce the pain from Achilles tendinitis. Correct footwear can help avoid irritating the inflamed tissue caused by damage to the tendon.
Perhaps the best thing about proper shoes is that they will help you to prevent further damage and deterioration.
This is because the best shoes for Achilles tendon problems have the correct shoe arch, cushioning, firmness and heel height to prevent any further damage.
However, it is always important to choose the right shoes. Find shoes that fit well on your feet giving enough room to move properly. When you find a good shoe it should seem like it makes it easier for you to walk or to practice any other activity, like jogging or playing sports.
Good shoes help because thanks to the wonderful technology used in shoes, they relieve the pressure from your body weight especially on the heel and middle part of your foot.
This happens by increasing the cushioning and making the feet work better, avoiding bad movements and allowing more support.
What Types of Shoes to Avoid with Achilles Tendinitis
It is always recommended to avoid those shoes that don’t offer the proper support on the heel, as it is in the heel that most of the damage to the Achilles tendon happens.
In addition, it is also recommended to not use shoes with thin soles when doing demanding activities like running, jogging, or playing sports, as thin soles can inflict more pressure on the heels of the feet.
Any shoe that doesn’t offer the sufficient amount of support should be avoided if you have injuries or pain in your feet.
Especially if you are already suffering from Achilles tendinitis, using the wrong shoes can deteriorate the state of your Achilles tendon to the point of possible rupturing it, which would be the worst case scenario.
Make sure that the shoes you use to avoid or to treat Achilles tendinitis offer the necessary support. From a great cushioning in the heel, a great shoe arch to maintain the proper position to even enough space for toes and the mid part of the feet to move properly.
Avoid all those that are too tight, with little cushioning, a wrong shoe arch and with no support to your heel.
What to Look for When Choosing the Best Shoes for Achilles Tendonitis?
There are various features that the best shoes for Achilles tendon pain offer that will eventually help to avoid this pain and relieve it.
However, these will depend on the type of shoe and the specific activities they were designed for.
The features of the proper shoes for Achilles tendinitis are:
Proper Arch Support
Feet with high arches or feet with flat arches in the mid-part of the feet are one of the most common feet that suffer from Achilles tendinitis.
Due to the importance of the arch in the feet, if it is not properly supported, Achilles injuries can arise and eventually inflict pain on the tendon.
In order to avoid and eventually alleviate the pain from Achilles tendinitis, it is recommended to use shoes depending on the arch feet of the person to add more support.
Ball of Foot Bending
When looking for the best shoes to wear for Achilles tendinitis, it is always recommended to look for those who offer the right bending form.
If a shoe is not firm enough, it can create bad movements on the feet that can eventually end up in Achilles injuries.
So, in order to prevent this, it is recommended that the shoe you choose bends exactly beneath the ball of the foot and nowhere else.
If you want your shoes to protect your heel better, there’s no better way than looking for those which offer more heel cushioning.
Take into account that the proper heel cushioning will make your heel feel less pressure from brusque movements, especially if you tend to practice sports or running.
The heel height of the best footwear for Achilles tendinitis should not be too low or too height.
The proper heel height of shoes for Achilles tendinitis should be slightly high, just enough to offer comfort and support for the heel plus liberty to the feet to move easily enough and at the same time avoid bad movements.
The ankle collar is really important if you want to avoid Achilles tendinitis. This part of the shoe will help the foot to move better but avoiding incorrect movements and ankle fractures that can come from incorrect stepping or high-pressure movements.
The best insoles for Achilles tendinitis are the ones that offer a proper cushioning and height to the feet. They will adapt perfectly depending on the person who’s wearing them, offering enough support to the heel and the arch.
7 Best Shoes for Achilles Tendinitis
These are the best running shoes for Achilles tendonitis. If you like running, jogging or walking a lot, these shoes will be perfect for you.
They are the most resistant, high-quality shoes that will help you have a better and more comfortable experience when running and jogging thanks to its wonderful cushioning and proper midsole.
If you are a constant runner, these shoes will be perfect for you. They will help you feel more comfortable and offer the right amount of support for your feet to avoid any further injury in your heels.
However, they may feel like they are not long-lasting when it comes to comfortability, as they tend to get harder and stiff. Still, the Nimbus 17 are a great choice for runners.
- Walking sneaker featuring lace-up vamp, mesh tongue, and logo applique at sides
- Engineered asymmetrical sole for bio-mechanical fit
- Walk Trac patented outsole design for smooth transition
This is one of the best walking shoes for Achilles tendonitis due to the high quality and comfortability. They are perfect for people with flat or wide feet, while also the best cushioning and stability for heels.
The Saucony Grid Omni Walking Shoes are wonderful for both women and men walkers. They are completely affordable and very high quality.
Even though they are highly comfortable and very supportive to the feet in order to avoid injuries, they won’t be as good for people with high arches, but they will do a wonderful job for those with flat and wide feet.
These Sketchers are made from the best leather and mesh. They make walking very easy and offer the most comfortable support for both the heel and the arch of the feet. They are very good looking and can be also used for sports and demanding activities for limited periods of time.
This is one of the best sneakers for Achilles tendinitis for people who are overweight thanks to the generous amount of cushion that provides a comfortable feel and good support.
However, they can feel a little over-cushioned to some people due to the high sole it has. On the other hand, they will help relieve pain from your back, knees, and Achilles tendon when walking.
These shoes are wonderful for helping with many symptoms that are common for Achilles tendinitis sufferers.
They will help relieve pain and make your feet feel much more comfortable thanks to the great heel cushioning. Also, they are made with the best high-quality materials that make them one of the best workout shoes for Achilles tendinitis.
Even though these are really comfortable and immensely supportive, they will also help at maintaining health on your tendon by relieving and helping cure this affection.
Also, they are made from the best materials that make them really durable and perfect for activities like Cross training. These shoes are just wonderful and recommended for almost anyone, especially trainers.
Classic looking, the Clarks Portland 2 are the best work shoes for Achilles tendinitis. They are wonderfully supportive to the feet while also maintaining a great stability for long periods of time, perfect for people who need to work for long hours at a time.
These shoes offer the best support and comfort for people who need to wear shoes for long periods of time, making them one of the best dress shoes for Achilles tendinitis.
They are breathable and offer a wide range of movements while also being helpful a maintaining a proper position in order to avoid further injuries. They are the best-suited shoes for work due to their classic look.
- Stability tennis shoe featuring extended Flexion Fit construction with PGuard toe bumper
- Signature GEL and a Solyte midsole absorb shock
- Extra-durable AHAR Plus outsole
These are simply the best tennis shoes for Achilles tendinitis. They will help tennis players or just anyone who practices demanding activities with a lot of feet movements. They offer the best heel cushioning and ankle support plus also helping to remove pressure from the arch and toes.
These shoes are just made with the best materials in the market. They offer the best support and one of the most durable designs there are, especially for tennis players and sportsmen in general. They are just great overall, even though they can be really expensive for some people, but still worth their price. They’re the best ASICS shoes for Achilles tendinitis.
The Nike Hyperdunk are an excellent basketball shoes for Achilles tendinitis due to the great support and comfort they offer while playing basketball.
They are designed to perform well on any surface while also helping to maintain the Achilles tendon in position and avoid any further damage. Also, they are very durable as they are with the highest quality materials.
The Hyperdunks are the most recommended basketball shoes for people who suffer from Achilles tendinitis.
These shoes are not only lightweight and comfortable, they also offer the best support for demanding activities like playing basket while also helping your Achilles tendon to stay in place and avoid further damage. They are just wonderful and will make a wonderful choice for basketball players of all heights and shapes.
If you want to choose the best shoes for Achilles tendinitis, you will have to choose the ones that best fits with your situation and use you’re going to use them. As you see, there are different types and models of shoes for Achilles tendinitis, all offering different features and advantages that should help everyone be able to find a shoe to help them.
However, it is always important to take into account that being the best shoes for Achilles tendinitis, these will offer the best experience and comfort while also helping relieve the pain and eventually cure this suffering that can make it really hard to walk.
Our team at The Fitness Tribe often collaborates together to produce content. Many times the content is not written by a single author, instead it is usually a team effort.
Last update on 2019-03-19 / Affiliate links / Images from Amazon Product Advertising API